breathing in
61Yoga For Dummies , Georg Feuerstein
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also… 1302.58 руб электронная книга62Mindfulness For Dummies , Shamash Alidina
Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want… 1755.42 руб электронная книга63How to be a Presentation God. Build, Design, and Deliver Presentations that Dominate , Scott Schwertly
How to build, design, and deliver a fire-breathing, wing-flapping, roar-bellowing behemoth of a presentation Unlike most presentation books that say the same things regarding presentation design and… 1983.7 руб электронная книга64Work Makes Me Nervous. Overcome Anxiety and Build the Confidence to Succeed , Jonathan Berent
A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking… 1622.74 руб электронная книга65Basic Yoga Postures and Series In A Day For Dummies , Georg Feuerstein
Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout… 326.26 руб электронная книга66Student's Gluten-Free Cookbook For Dummies , Nancy McEachern
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An excellent primer for those with little or no experience playing the flute Always wanted to play the flute? Are you a former flautist who wants to refresh your skills? Flute For Dummies is the… 1498.06 руб электронная книга68Sewing For Dummies , Jan Maresh Saunders
The most complete guide to sewing basics People are always looking for ways to cut expenses and be creative and stylish at the same time. Learning to sew is a great way to arm yourself with the… 1302.58 руб электронная книга69Complementary Medicine For Dummies , Jacqueline Young
A comprehensive guide to what’s what and what works in complementary medicine, this expert guide cuts through the jargon and gives you the facts about the alternatives. Whether you are interested… 1716.39 руб электронная книга70Stretching For Dummies , LaReine Chabut
Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that… 1563.22 руб электронная книга